Posts tagged combating stress
4 Stress Busters That Will Help You Approach Taking an Exam
self care, School, Mental HealthZahra Meralitest taking anxiety, test anxiety, test taking stress, exam stress, exam time, exams, taking exams, anxiety, stress, combating stress
How to Cope in Times of Stress
Mental Health, self careZahra MeraliTechniques, Wellbeing, How to, emotions, Tips, Top tips, personal, active, anxiety, stress, Advice, Guide, How to Cope, life, Life Skills, combating stress, being aware, mindfulness, Mental Wellbeing
How to Look After Yourself in Isolation
Free Time, Mental Health, self careZahra MeraliTechniques, Wellbeing, How to, new you, exercise, Exercise, emotions, Mental Health, self help, personal, Relax, rest, relax, Tips, Top tips, Time Management, Time, Stay Fit, Life Hacks, life, mindfulness, Priorities, personal development, active, anxiety, Advice, Hacks, care, self, stress, Guide, Friend, Friends, sleep, combating stress, Mental Wellbeing
How to Deal With the Big Anxieties
Mental Health, self careZahra MeraliTechniques, what is mindfulness, How to, new you, Mental Wellbeing, Wellbeing, emotions, Tips, Top tips, personal, personal development, anxiety, Advice, Hacks, self, stress, Guide, Skills, life, Life Hacks, combating stress, mindfulness, Mental Health
How to Make Adjustments for Disabilities and Learning Difficulties
SchoolZahra MeraliTechniques, Revision Techniques, How to, how to study for test, exam stress, exam time, exams, Mental Health, self help, revision, Revision, Tips, Top tips, test time, test taking anxiety, test taking hacks, Year 12, Studying, Study, studying, study hacks, Guide, Sixth Form, a-levels, anxiety, stress, GCSE's, gcse's, Lower Sixth, combating stress
Looking After Your Mental Health During Exams
Zahra MeraliHow to, how to study for test, exam results, exercise, Exercise, emotions, exam stress, exam time, exams, self help, Year 12, self-help, self improvement, test taking hacks, self, test taking anxiety, Relax, rest, relax, brain food, organisation, Organisation, Prepare, Preparations, Tips, Top tips, test time, test taking foods, Time Management, Studying, Study, studying, study hacks, yoga, Stay Fit, anxiety, Guide, Life Hacks, Sixth Form, mindfulness, a-levels, Advice, active, care, stress, Schedule, Skills, school, School, school life, gcse's, GCSE's, Lower Sixth, sleep, combating stress, Mental Health, Mental Wellbeing