The importance of self-care Mental Health, Free TimeZahra MeraliJanuary 16, 2022Free Time, self help, self improvement, self-care, WellbeingComment
The importance of communication self careZahra MeraliNovember 14, 2021communication, Mental Health, Wellbeing, self-helpComment
Practising Mindfulness Mental Health, self careZahra MeraliOctober 19, 2020mindfulness, what is mindfulness, Mental Health, Mental Wellbeing, Wellbeing, self care, meditation
Looking After Your Mental Health in the Covid-19 Crisis Mental Health, self careZahra MeraliOctober 4, 2020coronavirus, covid-19, Mental Health, Mental Wellbeing, Wellbeing
A Guide to Perfectionism - Dealing with Perfectionism (Part Two) Mental Health, self careZahra MeraliSeptember 13, 2020perfectionism, personal development, Mental Health, Mental Wellbeing, Motivation, Wellbeing
A Guide to Perfectionism - What is Perfectionism? (Part One) Mental HealthZahra MeraliSeptember 6, 2020Mental Health, Mental Wellbeing, perfectionism, Wellbeing, school
